Université Sainte-Anne recently modernised its facilities to equip the Sports Centre with a first-class weight room featuring brand-new Atlantis-brand exercise equipment. The room received a new coat of paint and new floor covering, and a heat pump was installed. Its wide variety of cutting-edge equipment and accessories can satisfy a diversified clientele. Students, workers, athletes, senior citizens and those with reduced mobility gather together harmoniously, offering a unique, enriching experience.
In fact, the weight room now has four time slots which are reserved exclusively for members of our community who identify as women, non-binary, or anywhere on the transgender spectrum.
The purpose of this inclusive gym time is to creat safer, accessible, and equitable spaces for members of our community who may experience barriers in using the gym.
The time slots are as follows:
- Tuesday : 1:30 à 2:30 pm
- Wednesday : 10 to 11:15 am
- Thursday : 11:30 am to 12:30 pm
- Saturday : 9 to 10 am
Equipment List
- Atlantis C-230 LEG EXTENSION / LEG CURL
- Atlantis B-157 BICEP CURL
- Atlantis P-250 MULTI PRESS
- Atlantis D-138 LAT PULLDOWN/MID ROW COMBO
- Atlantis PEC/DELT FLY COMBO
- Atlantis C-403 LEG PRESS
- Atlantis POWER RACK 8'
- Atlantis CHIN/DIP/LEG RAISE
- Atlantis OLYMPIC BENCH PRESS
- Atlantis FLAT/INCLINE/DECLINE BENCH (x 2)
- Atlantis FLAT BENCH
- Atlantis SEATED PREACHER CURL BENCH
- Atlantis HYPER EXTENSION
- Atlantis ADJ. DECLINE BENCH (ABS)
- Atlantis Functional trainer
- YORK RUBBER HEX DUMBBELLS 5-100LBS
- YORK RUBBER COATED BARBELL SET 20-100LBS
- OLYMPIC 1500LB CAPACITY BAR 20KG WITH COLLARS (x 2)
- 1500 LBS RUBBER ENCASED OLYMPIC PLATES
- OLYMPIC CURL BAR WITH COLLARS
Rules
- Respect other patrons and the staff, as well as the facility.
- No outdoor footwear.
- Use all equipment with care.
- After use, it is mandatory to clean the equipment using the towels provided for this purpose.
- Wear appropriate clean sports clothing.
- Playing music through an external speaker is prohibited. Only personal headphones are allowed.
- Upon completion of your training session, return all equipment to the designated spaces.
- Borrowing any item belonging to the weight room is prohibited.
- To provide an odour-free environment, patrons are prohibited from wearing strong scents.
- The room is reserved for individuals aged 16 years and older.
Improper use of the equipment may result in serious injury.
